Vecon is a concentrated vegetable stock, used for flavouring dishes. It is popular amongst vegetarians, as it can be used to replace other stock in soups, stews, etc.

It is fortified with a number of vitamins that are harder to come by in vegetarian (WP) or vegan (WP) diets, such as dietary iron and vitamin B12.

It is also often used sparingly as a spread much like marmite (WP) is on toast.


Hydrolysed vegetable protein (soya and maize), water, dehydrated vegetable powder (onion, celery, tomato, parsley, spinach, garlic) yeast extract (WP), red pepper extract 1%, carrot extract 1%, kelp, ferrous sulphate, vitamin C, niacin, beta carotene, ground black pepper, riboflavin, thiamin, vitamin B12.[1][2]

Nutritional InformationEdit

per 100g:

Energy 531kJ/125kcal
Protein 16.6g
Carbohydrate 13.9g as sugars 2.9g
Fat 1.3g, as saturates 0.0g
Fibre 3.4g, Sodium 16.5g
Vitamin A 833.00ug
Vitamin C 100.00mg
Thiamin (Vit B) 5.00mg
Riboflavin (Vit B2) 6.00mg
Niacin 50.00mg
Vitamin B12 13.00ug
Iron 70.00mg


Australia - Kintra Foods[3]


  1. 1.0 1.1 Vecon Concentrated Vegetable Stock 225g Goodness
  2. 2.0 2.1 Vecon Concentrated Vegetable Stock 225g
  3. Kintra Foods Home Page